SERVE YOUR SOUL
OFFERINGS
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1:1 SESSIONS
A personalized space to work with your body, nervous system and the patterns shaping your experience. Sessions are guided in real time using somatic movement, breathwork, shadow work and nervous system regulation to process tension, move emotion and shift protective responses while building steadiness and self-trust.
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FIND A CLASS
Find me at Yoga Passage for daily yoga classes, SOMAMVMNT and more.
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SOMATIC SESSIONS
A 5-week guided somatic group container designed to deepen your connection to your body and nervous system over time. Each session builds on the last, using movement, breath and sensation-based work to release tension, support regulation and expand your capacity to feel and respond with more awareness.
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FULL MOON CEREMONY
A monthly full moon somatic ceremony designed for reflection, release and inner recalibration. Each gathering weaves somatic meditation, shadow work and SOMAMVMNT practices to support emotional processing, nervous system regulation and deeper connection to self as you move through cycles of change.
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TRAININGS / INQUIRIES
For inquiries about upcoming trainings or to bring SOMAMVMNT into your space, please reach out directly. I share details on facilitator trainings, workshops and collaborative offerings throughout the year.